This answer was posted on: http://en.allexperts.com/q/Eastern-Orthodox-1456/Fasting-rule.htm
I think you can guess the question. But maybe I should clarify just in case; this pertains to the Orthodox Christian practice of eating shellfish during a fast. I thought it fit right in with my thought process at the moment and with the upcoming Lenten Season as well. This was written in 2007 by "Herman".

I think that this is a great answer.
Glory to Jesus Christ! Traditionally, in earlier days, shellfish was not the delicacy it is considered today. Shellfish were considered trash, something to eat if nothing else was available. Also, there is no discernible blood. Blood is believed to be what stirs the passions. Based on this, shellfish was not prohibited. But it doesn't take much to figure out that a fancy expensive lobster dinner, while "legal" in a literal sense, violates the "spirit" of the Holy Fast. Meals should be small and simple. Money that would have been spent on meat is given in alms for the poor. "Trash" shellfish in coastal societies would be relatively cheap and often eaten by the poor, but not in our society so much today unless you live on the coast and go clamming or crabbing for yourself!Fasting is spiritual exercise. Like any kind of exercise, we must find out what we are capable of. There is as much or more danger in overdoing as there is in under doing. In determining an appropriate fasting regime for yourself, it is always a good idea to check with your priest, just like when we ask a coach at the gym for advice before we start pressing 400 lb. free weights. Not enough effort and we do not see the results we desire and become discouraged. Too much effort and we "burn out" or perhaps even hurt ourselves. The key is to not get too focused on the "rules" and to do what you can, always striving to do a little better next time. Push yourself, but recognize your limits.Wishing you a blessed and spiritually profitable Lenten Spring and a blessed and joyous Holy Pascha!Your servant,Herman
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